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June 8, 2019, 1:00 PM - 2:30 PM @ Bachman Indoor Pool
Join us as we celebrate the National Recreation and Park Association's Family Health and Fitness Day at Bachman Indoor Pool. Enjoy free water fitness classes including our floating mat class. Water exercise has health benefits including heart and lung health, strength and flexibility, protection of joints from high impact exercise, and most of all, it's FUN!