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July 19, 2017, 6:00 PM - 7:30 PM @ Lake Highlands North Pool
BOGAFIT is a unique water workout that utilizes a combination of traditional gym exercises with a splash of yoga moves to build stability and strength. the FITMAT platform adds a totally unique core body workout by creating controlled instability.
We will be offering introductory drop-in classes throughout the summer. Just show up, pay your $2, and get in line for an open mat.