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July 19, 2017
6:00 PM - 7:30 PM
Time Details:
Depending on the number of people that attend each night, we will vary the length of the class between 20 and 45 minutes so everyone has a chance to try it out.
Lake Highlands North Pool
9940 White Rock Trail
Dallas, TX 75203
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BOGAFIT Introductory Class

Wednesday, July 19, 2017

BOGAFIT is a unique water workout that utilizes a combination of traditional gym exercises with a splash of yoga moves to build stability and strength. the FITMAT platform adds a totally unique core body workout by creating controlled instability. We will be offering introductory drop-in classes throughout the summer. Just show up, pay your $2, and get in line for an open mat.