Water Fitness

Water fitness classes are a great way to stay in shape by increasing strength, flexibility, range of motion, cardiovascular endurance, and muscle tone - all in a low-impact environment that is easy on the joints. 

Water fitness classes are offered year round at Bachman Indoor Pool. Additional classes are available during the school year at our partner DISD Pleasant Grove location; and at multiple locations during our summer season.

Water Fitness Schedule 2023